Gluten Free Protein Pancakes
AKA: #thebestpancakesever #ilovepancakes #magicpancakes
I made this up so it’s more a guide than a recipe……
1 cup Pamela’s gluten free pancake mix
2 scoops protein (I use Sun Warrior Raw but any kind would work)
1 cup coconut milk plus a little more, give or take
1/3-1/2 cup egg whites or 2 whole eggs give or take
1 tablespoon coconut oil
Stir to pancake batter consistency. Slow pourable. May need a bit more milk or eggs. Feel it out. Use your intuition. You can’t really mess it up. Thinner is better than thicker.
Optional additions: all or none or some:
4 tablespoons PB2 (powdered peanut butter)
Cinnamon
Pecans
Fruit
Cacao powder
Fry on just below medium heat in coconut oil.
I have found they work best when they are smaller. Silver Dollar size maybe a little bigger.
I often mix some plain Greek yogurt with stevia and fruit and put on top instead of syrup.
Or just eat them plain.
Also you can make a bunch and put them in the fridge and then the toaster the next day. Quick snack or breakfast.
It also helps if you serve them on a plate you painted when you were four.
Happy Pancakes!
#heavenonearth
Almost all the ingredients can be found at iHerb – use this code for a discount WEY927
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